In the introductory Plus Size Pilates session, we will…
- have a light Pilates session so you can try out all the equipment
- complete a Postural Analysis as a foundation for what we will focus on in your workout
- create a customized Pilates plan for you to get the results you want
- learn how you can apply Pilates to your daily life in order to help prevent injury and help reduce aches and pains
(Think of it as a consultation and a chance to learn whether the Plus Size Pilates method of exercise feels right for you – with no pressure.)
Subscribe to our monthly newsletter below and you will receive a coupon for your introductory session of private Pilates training, complete with Postural Analysis, free. (Regularly $80.)
Plus Size Pilates is great for strengthening your core muscles, protecting your back and joins, balancing your body, increasing your oxygenation, and creating overall feelings of relaxation and well-being.
It’s the workout, that doesn’t feel like exercise, but it works.
Enter your email address below to claim your free coupon before the intro session prices go up. Must be redeemed in April.